<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Silhouette Coaching]]></title><description><![CDATA[Offering clinically informed coaching specifically designed for late-identified 2E Twice Exceptional AuDHD, Autistic or ADHD Adults. We are a neurodivergent-affirming practice that is strongly steeped in Systems Theory and Depth Work in the context of Individuation and Authenticity]]></description><link>https://www.silhouettecoaching.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 17 Jun 2026 12:40:16 GMT</lastBuildDate><atom:link href="https://www.silhouettecoaching.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Masking as a Twice Exceptional 2E AuDHD Adult]]></title><description><![CDATA[You look fine on the outside. Competent, even. Maybe you're praised at work for being organized, or friends admire how "together" you seem. But inside, you're running on fumes—constantly monitoring yourself, filtering your words, adjusting your body language, and performing a version of yourself that doesn't quite match what's actually happening in your nervous system. ```html This is what happens when you're masking as a gifted AuDHD adult. Your intelligence, your ability to adapt, and your...]]></description><link>https://www.silhouettecoaching.com/post/masking-as-a-twice-exceptional-2e-audhd-adult</link><guid isPermaLink="false">6a248830195405000210ff35</guid><pubDate>Sat, 06 Jun 2026 20:55:05 GMT</pubDate><dc:creator>silhouettecoaching</dc:creator></item><item><title><![CDATA[Twice-Exceptional Neurodivergent Adults with Autism, ADHD, Hypermobility, EDS, MCAS, and Dysautonomia: When the Mind Moves Fast but the Body Cannot Keep Up]]></title><description><![CDATA[The Body That Doesn’t Match the Mind: A Narrative About Being Twice-Exceptional, Neurodivergent, and Chronically Misunderstood There are people who spend most of their lives being described as “high potential.” That phrase follows them through school, through jobs, through relationships, through every space where someone notices they are intelligent, fast-thinking, articulate, or unusually insightful. And yet, behind that label, something never quite adds up. Because while the mind moves...]]></description><link>https://www.silhouettecoaching.com/post/twice-exceptional-neurodivergent-adults-with-autism-adhd-hypermobility-eds-mcas-and-dysautonomi</link><guid isPermaLink="false">6a224b6914f1bdc71963ac83</guid><pubDate>Fri, 05 Jun 2026 04:08:45 GMT</pubDate><dc:creator>silhouettecoaching</dc:creator></item><item><title><![CDATA[Neurodivergent Identity Fragmentation to Integration: ADHD, Autism, AuDHD, Individuation, and the Path Toward Self-Sovereignty]]></title><description><![CDATA[Many late-identified neurodivergent adults arrive at a diagnosis carrying more than unanswered questions about attention, sensory processing, executive functioning, or social experiences. They often carry years—sometimes decades—of adaptation, self-doubt, chronic exhaustion, and a persistent feeling that they have somehow failed at being human in ways others seem to accomplish effortlessly. For many adults with ADHD, autism, or AuDHD, the experience of finally recognizing their...]]></description><link>https://www.silhouettecoaching.com/post/neurodivergent-identity-fragmentation-to-integration-adhd-autism-audhd-individuation-and-the-pa</link><guid isPermaLink="false">6a2235271f44c606b3761027</guid><pubDate>Fri, 05 Jun 2026 02:32:49 GMT</pubDate><dc:creator>silhouettecoaching</dc:creator></item></channel></rss>